| 24 December |
Trouble Sleeping |
The woman who cuts my hair has been at the same hair salon ever since I was a kid. I don’t trust anyone but Sherri to cut my hair, and I call ahead to make sure she is there before I driver over to her salon. I hate to call it a salon - that sounds awfully feminine. I don’t know what else to call it. It’s a little chain store that only charges $10 for a haircut, which is a good price for the little bit of hair that I need cut, since I keep it very short anyway.
With me away at school I haven’t seen Sherri for months and I have to say that I was shocked at how much weight she is putting on. I mean, she is only in her 30’s and she weighs what I’d guess as close to 300 pounds. Now that kind of weight gain is going to have a lot of health complications, like diabetes and strain on your ankles and knees. Another problem that overweight people have is a condition called sleep apnea. This is when you are asleep and your body stops breathing for a short period.
Sure enough, Sherri mentioned to me that she is having trouble sleeping and is tired all day long. That is a typical symptom of sleep apnea. The web site “Sleep Disorders Guide.com” is a good place to read up on the problems associated with sleep apnea and how to find a sleep center with the medical specialists to help.